How are you feeling right now?

How are you feeling right now?

For most of us the last few months have been a challenge. The Coronovirus has thrown everything up in the air and it looks as if we’re in it for the long haul. Maybe you've been feeling disbelief that this is happening , anger at the government for not managing things...

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Can you unmake a memory?

Can you unmake a memory?

Have you ever really wished you could forget something that happened to you? Maybe you have a memory that’s often replaying in your head, out of your control, taking you back to somewhere you’d rather not be. Our memories are a big part of who we are and we need some...

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Let's Talk

It's normal to feel a bit nervous about making changes in your life, even if you've wanted things to be different for a long time and you know it'll make your life better, so please do take up  the offer of a quick chat, it can help you decide what's right for you.



Free, quick chat

Schedule a quick chat to find out how I can help you. We can talk by 'phone or Zoom.

Book an appointment

After an intial no obligation chat to make sure we're a good fit we'll book in your first appointment. It's important you feel I'm right for you and I don't take on  everyone who approaches me. 


1st Session

In the first appointment we'll talk about where you are now and what you'd like to achieve. If you'd like more detail please see the FAQ's below. 

Contact Me

Use the form below to drop me an email. I’ll reply in 1-3 days.